Workshops

Curated workshops designed to empower, uplift, and instigate change.

Get inspired by choice with this vibrant offering of sessions and programs, designed to meet you exactly where you are today, and take you exactly where you want to go in the future.

“Alone we can do so little; together we can do so much.”

― Helen Keller

Vision Board Workshops

Dreaming Vision Board Workshop
[ In Person ]

Ready to explore a new vision for yourself & your life?

Dream, declare & manifest your dream life joyfully & with ease and in community! This unique experience will take you out of whatever limitations exist in your mind, and into producing a very intentional & gorgeous piece of Heart Art, that you will be proud to hang up in your home, and use to attract your heart’s desires.

UPCOMING DATES

  • January 24, 2026 - Burlington, Ontario

  • January 30, 2026 - Burlington, Ontario

LEARN MORE & REGISTER

Corporate Workshops & Team Building

Get Inspired By Choice, with the variety and breadth of options available, based on 20 years experience in coaching, training and speaking to corporate, entrepreneurial and executive audiences:

  • Topics can be selected from the below list, or custom built around a unique area of opportunity, or training need that the client is looking to inspire new actions around.

    Reconnecting with your Intuition
    Recognizing the voice that never steers you wrong, learning how to nurture and trust it, and understanding what it can do for you

    Overcoming Impostor Syndrome
    How to thrive despite the voice of judgement that lives in your head. Learning to take control over of that part of you that gives you imposter syndrome, and takes all the fun out of new experiences

    A non-empaths Guide to Empathic Leadership
    How to bring out the best in empaths, and keep them from leaving or burning out

    Essential Coaching Toolkit for Effective Leadership
    Coaching skills that every leader should know and use with their teams

    Overcoming Exhaustion
    Tools guaranteed to help you get your energy and joy for life back

    Self-Care for the Driven Woman
    Understanding what makes it so important, overcoming the common excuses for putting yourself last, and elevating your game in all areas of your life

    Process stress like a pro to avoid burnout
    In a world where stress triggers are available 24/7, learning how to complete the stress cycle becomes an essential survival tool. Learn what this means and identify what specific tactics work best for you

    So Scary but So Satisfying
    Learning to stop running from your fear, but thrive despite of it

    Life After Failure
    How to bounce back after you’ve been kicked in the teeth

    Becoming Absolutely Magnetic How to show up in a way that leaves people enchanted to know you, and excited to see you again

    The formula for getting what you really want
    Learn the key steps to going after what you want, the main reason why you don’t have it already, and how to set a plan for inevitable success

  • PUROSE DRIVEN:

    Inspired By Choice can offer inspiring content geared around the following purposes:

    • Ice breaker activity for meetings & conferences

    • Inspire & Engage the community to think/act differently

    • Deliver Employee Training around specific topic

    • Deliver Group Coaching around specific area of opportunity

    • Achieve effective Team Building

    • Spark creativity with an Art Therapy exercise

    FLEXIBLE FORMATS:

    All formats are available virtually (via Zoom) or through in-person session at client's location:

    • 1 hour or less talk/workshop - ice breaker, inspirational, group-coaching, team building, art therapy

    • 2-4 hour immersive experience - training, team building, group-coaching

    • 7+ hr immersive experience - teaching, team building, group-coaching

Contact to Inquire

Not Sure Where or How to Begin?

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Kind Word From Clients